When it comes to meeting your daily dose of fruits and vegetables, juicing does the trick. A hearty glass of your favorite combination of fruits or veggies can help you start your day on a high note, hydrate you, and give a boost to your immunity, among so many other benefits. Click here to read more.
But how exactly do you extract your juice? There are a variety of options when it comes to getting the most out of your fruits or veggies. The most common question, however, is Citrus Press vs. Juicer: Which is better? Well, it all boils down to preferences. Both of them do a nice job in getting you the most juice but the main difference lies in the method of extraction.
The citrus press works by crushing the fruit or vegetables then squeezing out the juice. You may, however, need to cut the fruits into wedges if they do not fit in. It separates juice and pulp with the pulp being churned out separately. The working is pretty simple and most of the nutrients are retained since citrus presses produce only minimal heat when in operation. On a side note, the citrus press is very quiet, and if you are looking to minimize noise levels in your kitchen, then this might be a perfect option. If you are keen on getting the most health benefits from your juices, then this may be the ideal option.
There are two main types of juicers; manual juicers and automatic/electric juicers. Manual juicers such as some citrus juicers are made only for juicing citrus. Their working is slightly different from the citrus press, as you have to cut your fruit into halves then twist the reamer in order to extract juice. They are easy to use- just cut your fruit and twist the reamer inside. They are easier to clean, and their small size helps save space in your kitchen. They, however, result in more food waste compared to the citrus press as said earlier; they can only juice citrus fruits. They also cannot be used to produce large quantities of juice. On the bright side though, if you are just starting out on juicing and are low on funds, a citrus juice can come in handy as they are generally less expensive.
Automatic juicers including centrifugal juicers are more efficient and can be used to produce higher quantities of juice. They use fast-spinning metal blades to break down fruits or veggies then squeeze and separate juice from pulp. The action generates more heat which may destroy some nutrients. They are also quite noisy but are far more efficient than the manual juicers. Some automatic models are also perfect for extracting juice from veggies, and you could even use them to process nuts-think almond milk for your next recipe.
Choosing the right tool for juicing can be a little complicated. However, you need to identify your juicing needs then make a decision depending on the features offered by the two models discussed above. If for instance, you are looking for a juicer for most fruit types and vegetables, you could consider a centrifugal juicer. Conversely, if you just love taking a cold glass of freshly-squeezed orange juice, then a citrus press will work just fine.